Fall is almost here! I don’t know about you but it’s easily my second favorite season next to summer. Sweaters, leather boots, trench coats, pumpkins and apple cider! There are so many things that make ...
Are you getting bored with the same old keto snacks? Need some new keto snack ideas? I know I do! A girl can only take so many cheese sticks and almonds! Let’s face it, the ...
Some of my fellow Keto dieters may think that the Keto diet is strict where it prevents us from indulging in a Starbucks drink. Wrong! Before you go tossing out your Starbucks tumblers and ridding ...
Looking for some meal prep options for your keto diet? Casseroles are great! You can prepare one dish and have it for the entire week. I love casseroles because they are quick and easy. No ...
Valentine’s day is right around the corner and nothing says Valentine’s day more than an extra dose of SWEETNESS! I realize some of you and your sweethearts are following the Keto Diet. Days like this ...