Are you getting bored with the same old keto snacks? Need some new keto snack ideas? I know I do! A girl can only take so many cheese sticks and almonds! Let’s face it, the ...
Some of my fellow Keto dieters may think that the Keto diet is strict where it prevents us from indulging in a Starbucks drink. Wrong! Before you go tossing out your Starbucks tumblers and ridding ...
We’re already in month TWO of the New Year! It feels like yesterday that I was just watching the count down! With this realization, it made me think of my New Year’s resolutions and how ...
If your weight-loss journey has been anything like mine, there has been some uphill BATTLES along the way! You drop a few pounds and then you hit a big ole STALL! Even worse, you think ...